Energy production in the citric acid cycle
AKG is one of the key molecules of the citric acid cycle. Without sufficient amounts, this cycle, which takes place in our cells, can slow down. This slows down energy production in the body, particularly affecting organs with high energy demands such as the heart, brain, and muscles.
Protein metabolism and amino acid formation
AKG is needed to convert ammonia into the amino acid L-glutamine. Glutamine is one of the most important amino acids for the immune system, intestinal barrier function, regeneration, and muscles. During exercise, stress, or infections, for example, glutamine consumption increases significantly.
Nitrogen and ammonia balance
AKG supports the breakdown of ammonia, which is produced during protein metabolism. Sufficient AKG availability helps to maintain a stable internal metabolic balance.
Regeneration and tissue building
Through its role in amino acid metabolism and collagen synthesis, AKG supports repair processes, connective tissue and the structure of skin and muscles.
Supporting collagen formation
Collagen is essential for skin, joints, and bones, and gives firmness and elasticity to all connective tissue. With increasing age, natural collagen production decreases, which can lead to a loss of skin firmness and changes in connective tissue, among other things.
AKG supports the activity of those enzymes involved in collagen formation, thus counteracting the degradation processes associated with aging.
Because of these properties, Ca-AKG is increasingly being considered in connection with supporting skin structure and connective tissue.
This is one of the reasons why Ca-AKG is also discussed in the longevity community in the context of "internal skincare".